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Mallory Gaston
Roles: Personal trainer, Founder & CEO
Certifications: National Academy of Sports Medicine CPT, PES, CrossFit level I, RKC level I, SPARTAN KB Coach, ISSA CPT, IFPA CPT, SNS, AAFA CPT
Specialties: General Conditioning, Weight-loss, Performance Enhancement, Movement Specialist and Kettebell Coach
Why Personal Training: I officially got involved with weight training at the tender age of 12. Now over 30 years later and I'm still at it. What I've learned in this time is we all have one body that gets more and more important to us as it starts to age. That learning and developing good habits can add to the longevity and enjoyment of ones vessel. My goal is not to sell fitness but to introduce people to it. My passion is to see people transform and to share in the joy it brings to their lives.
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