Team

Roles: Personal trainer, Founder & CEO

Certifications: National Academy of Sports Medicine CPT, PES, CrossFit level I, RKC level I, SPARTAN KB Coach, ISSA CPT, IFPA CPT, SNS, AAFA CPT

Specialties: General Conditioning, Weight-loss, Performance Enhancement, Movement Specialist and Kettebell Coach

Role: Personal Trainer

Certifications:
- LandMine University Level 1
- CFSC Coach Certification, Level I, Certified Functional Strength Coach
- USAW Coach Certification, Level I, USA Weightlifting
- Spartan Kettlebell Foundation, Level I and II, Spartan Apeldoorn Amsterdam Holland
- Spartan Bulgarian Bag and Band Training, Spartan Apeldoorn Amsterdam Holland
- Certified Personal Trainer, National Academy of Sports Medicine
- Certified Personal Trainer, International Sports Sciences Association
- The Fascianator Method of Self-Myofascial Release

Specialties:
Weight loss
Muscle gain
Injury prevention
Mobility
Post-rehabilitation
Flexibility
Functional training
Free weights
Olympic weights
Kettlebells
Bulgarian bags

Experience: College education started my true understanding of the human body and human movement. I have an extensive background in the fitness industry going back to 2005 and continue learning new and developing modalities of fitness, sports, and health & wellness.

Why Personal Training: I am a personal trainer because I love to inspire people and show their true potential. I love fitness so I can enjoy sports and the outdoors everything from Rock Climbing, Backpacking, Mountain Biking, Snow/Skate Boarding, Marathons, Tuff Mudders, etc.

Holistic Healthcare Practitioner. Lyhmphatic Drainage Cleanse Coach. Wellness Programs. Immune Support. Private Yoga. Microdosing for Brain..Memory ,Mood or Anxiety . Thc and CBD ...all tincture consults for custom Pain and Brain Protocols.. Owner of Gayatri Institute and Healing Arts since 1994.
Director of Body Mechanix Recovery Clinic. Text me for an appt. 415 216 8491.

Role: Massage Therapist

I practice with a therapeutic intent based on specific issues that you would like addressed as opposed to general relaxation massage.

In November of 1997, I completed my first massage certification and began practicing. Eleven years later, I earned my master's degree in Chinese medicine. My initial training focused on Swedish-based sports and deep-tissue techniques, while my study of Chinese medicine included a style of orthopedic massage called tui na (tway na, twee na, or tooee na).

Incorporating a concept I learned in tai chi called listening energy, I have cultivated what I call listening touch for my massage. Deep tissue does not mean just more elbow pressure. To inform and confirm what I hear through my hands, I also actively ask for your feedback during sessions. I consider whether tension is coming from your muscles, tendons and other connective tissues, joints or skeletal structure, as well as if your tension has stress or other emotional components. Rest, hydration, and nutrition are additional factors that will shape the work I do. I use traditional Swedish techniques as well as myofascial release, active and passive stretching, acupressure and orthopedic methods from tui na, and movement based on what your body needs.

I take an integrative therapeutic and lifestyle-oriented approach to massage therapy. When you come to see me, I ask what are the primary and secondary issues that you want to address, and base your session priorities on such priorities. I can treat on the basis of whether an issue is acute and urgent, chronic and ongoing, or out of a desire for general health maintenance. In all cases, I actively consider lifestyle, behavior, and accidents that create tension or injuries. In doing so, I look for ways you can supplement your massage through follow-up activities. I also consider if there are other modalities that can support the work I do or that might achieve better results.

Role: Personal Trainer

Certifications:

Why Personal Training:

Why Body Mechanix:

Role: Boxing Coach

Education: Practicing Boxing since 1989. Practicing Muay Thai since 2005.

Specialties: Boxing, Muay Thai

Experience: First competed in the 82nd Airborne All American week in 1989. Trained and Competed in Muay Thai and Boxing.

Why Personal Training: I am a personal trainer because I've been fortunate enough to learn from former and present champions. My style of teaching is how I was taught. And that's preparing for a fight-- and to have fun and get a great workout while doing so.

Why Body Mechanix: I train at Body Mechanix because I love the people and appreciate the opportunity to expand the boxing lineage that I'm so passionate about.

Roles: Personal trainer

Certifications:

Specialties:

Why Personal Training:

Hi, I am Daniel — personal trainer, boxing instructor, and lifelong fitness enthusiast dedicated to helping people unlock their full potential. Here to guide, motivate, and support you every step of the way, at any stage of your fitness journey.

With years of experience in personal training and a results-driven yet approachable style, I’ve had the privilege of helping my clients achieve more than they thought possible. To me, fitness isn’t just about lifting weights or running faster—it’s about building confidence, cultivating discipline, and discovering how powerful your body and mind can truly be.