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1919 Mission St., San Francisco, CA 94103
(415) 993-0810
Open
Weekdays from 6:00am to 9:00pm at San Francisco - Mission starting Feb 20, 2018
Open
Weekends from 6:00am to 5:00pm at San Francisco - Mission starting Feb 24, 2018
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Personal

Personal 30min Training

Click link for Pricing or click to Contact Us about an appointment.

Personal 60min Training From $50 per visit with GIFT CERTIFICATE: 2 Personal 60min Trainings or 2 Boxing 60min Trainings pass

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Small-Group 60min Training From $64 per visit with Small-Group 60 min Training | 16 Pack pass

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Small-Group 60min Training | COOP FEE No purchase required to enroll

Wellness

IR Sauna 15min From $149 per visit with Manual Therapy & Recovery Clinic IR/Cold Day Pass pass Purchase required to enroll

Cold Plunge 15min From $149 per visit with GIFT CERTIFICATE: BodyWork+Recovery Clinic+IR/Cold Day Pass pass Purchase required to enroll

PNOE Metabolic Analysis $200 per appointment No purchase required to enroll

Massage Table 45min (not massage services) $120 per appointment From $149 per visit with GIFT CERTIFICATE: BodyWork+Recovery Clinic+IR/Cold Day Pass pass Purchase required to enroll

Vibrating Roller 15min From $149 per visit with Manual Therapy & Recovery Clinic IR/Cold Day Pass pass No purchase required to enroll

Shoulder Hot & Cold 15min From $149 per visit with Manual Therapy & Recovery Clinic IR/Cold Day Pass pass No purchase required to enroll

Knee Hot & Cold 15min From $149 per visit with Manual Therapy & Recovery Clinic IR/Cold Day Pass pass No purchase required to enroll

Fix Yourself Friday Free Purchase required to enroll

Class

Open Gym (Please Sign Up 24 hrs. In Advance) $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Reserve time in the gym to practice skills, to work on personal goals and to supplement your fitness program with the support of professional trainers and equipment. Access your inner trainer to design your own workout or tackle the weekly challenge engineered by our expert staff.

Kickboxing Circuit $30 per class No purchase required to enroll

Kickboxing $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass No purchase required to enroll

Stand Up with Rick (Partner Padwork) $30 per class Purchase required to enroll

Boxing Conditioning utilizes basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, body weight movements, shadow boxing, bag work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories. BRING GLOVES AND HAND WRAPS OR YOU CAN RENT GLOVES AND BUY HAND WRAPS AT THE STUDIO.

Boxing Conditioning (Beginner) $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Boxing Conditioning utilizes basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, body weight movements, shadow boxing, bag work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories. BRING GLOVES AND HAND WRAPS OR YOU CAN RENT GLOVES AND BUY HAND WRAPS AT THE STUDIO.

Box Right $30 per class Plans available from $199 Purchase required to enroll

Elevate your fitness and Box Right! Mondays and Wednesdays at 10:30am! This dynamic, one-hour class focuses on training like a fighter, enhancing your endurance, agility and technical skills. Experience a mix of boxing drills, footwork, and conditioning workouts that incorporate kettlebells, dumbbells, and suspension trainers. With personalized coaching to ensure proper technique, you'll learn to move efficiently and train with purpose, whether you're just starting or an experienced competitor!

Boxing Conditioning (Circuit) $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Boxing Skills Workshop teaches basic boxing skills and techniques—the perfect class to teach you the basics to enhance your Boxing Conditioning workouts! BRING GLOVES AND HAND WRAPS OR YOU CAN RENT GLOVES AND BUY HAND WRAPS AT THE STUDIO.

TRX Conditioning $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass A credit card is required to enroll but isn't charged until the time of service.

Have fun while building strength, stability, and endurance!

Peach Perfect Workout $30 per class Purchase required to enroll

Get ready to elevate your fitness game with our new BM Peach Perfect Workout, led by the incredible Denise Zepeda at Body Mechanix Mission! Join us bi-weekly on Saturdays for a high-energy workout designed to sculpt and strengthen your glutes for both appearance and function. Whether you're looking to enhance your curves or improve your overall performance, this class is perfect for all fitness levels. Don’t miss out on the chance to build a stronger, more powerful you! Reserve your spot today!

Yoga $30 per class Purchase required to enroll

Flow through this Vinyasa-based class focused on improving mobility and flexibility. Through dynamic sequences and progressive stretches, we’ll build strength, release tension, and move with greater ease. Get ready to feel more strong, relaxed, and mobile!


Body Conditioning $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Stimulate your glycolytic energy system through high-intensity interval training featuring kettlebell swings, rope slams, medicine ball work and TRX training. Burn fat, increase cardiovascular and muscular endurance, stabilize your joints and enhance your overall well-being.

Body Strength Push (Upper) $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Body Strength Pull (Upper & Lower) $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Body Strength Squat (Lower) $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Kettlebell Conditioning $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Stimulate your glycolytic energy system through high-intensity interval training featuring kettlebell swings, rope slams, medicine ball work and TRX training. Burn fat, increase cardiovascular and muscular endurance, stabilize your joints and enhance your overall well-being.

Kettlebell Basics $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Kettlebells help you sculpt and tone muscles, build endurance and shed body fat. If you’re new to kettlebells, we recommend first learning proper form and movement. Our Kettlebell Basics class teaches you the fundamentals to prepare you for use of kettlebells in our Body Conditioning and Body Strength classes.

Kettlebell Foundation $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

This class will teach you the basic fundamentals on using a kettlebell, while also developing strength, stamina & flexibility with this great universal tool! Learn new skills & another way to move your body. Great for the novice or experienced person.

Glute Camp $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass Purchase required to enroll

Body Core $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass No purchase required to enroll

Elite 30min Training Purchase required to enroll

Crunch & Brunch. From $17 per visit with 3 Pack *First Time Client Only* pass No purchase required to enroll

Labor Day Workout $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass No purchase required to enroll

4th of July Fireworkout $30 per class From $17 per visit with 3 Pack *First Time Client Only* pass No purchase required to enroll

Class Orientation - 1st Time Visitor Free No purchase required to enroll

Fit Smart 5 Class No purchase required to enroll

Virtual Body Conditioning - Sat 9am Zoom $15 per class Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email before class starts
No Late Entry...Sorry

Virtual Body Conditioning - Mon 12pm Zoom $15 per class Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry

Virtual Boxing Conditioning - Mon 6:00pm Zoom $15 per class Purchase required to enroll

1) Choose Class and click ‘Enroll’ (purchase required)
2) Click ‘Finish’ to receive enrollment email
3) Click Zoom link in email 10min before class
No Late Entry...Sorry